You want to feel like yourself again, confident, and like you can trust the people in your life. The way you've gone about trying to manage your stress isn’t working anymore and you’re ready for something new.
As men, our interaction with the world is one of high and demanding expectations. We are expected to protect, to provide, to care for, to fix or to plan. We are expected to not show emotion. Everyone depends on us to provide stability.
Who is looking out for us? Who is thinking about the daily pressures we bear?
I see you. I see your silent suffering. You don’t have to fight this alone, I am in your corner.
We’re all affected by life’s challenges differently, but the common themes I see my clients face are: Anxiety and constant rumination, low mood and energy, arguments with spouses, fear about not knowing the direction you’re taking in life, a sense of perpetual dread, flashbacks to childhood. You can email me here to schedule an appointment or a free consultation.