Therapy For Men
As a man, you are no stranger to the pressures that are being put upon you. You wake up, do your damn best, but at the end of the day you suffer because no matter how hard you try, there are others (even yourself) telling you that you’re not trying “hard enough.”
You want to feel like yourself again, confident, and like you can trust the people in your life. The way you've gone about trying to manage your stress isn’t working anymore and you’re ready for something new.
The work I do with my clients is firmly rooted in the belief that change is not only possible, but it’s fundamental to who we are as humans. Where we get stuck is when we resist this change. I meet all of my clients exactly where they’re at and tailor my approach to your needs.
You don’t have to do this alone anymore. Those demons you’ve been fighting don’t stand a chance when they get outnumbered. I’ve got your back. Let’s do this work together.
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As a man, I know heartbreak, pain, anger, and addiction. But I also know how empowering it is to actually take ownership of our lives, to no longer succumb to self-defeating thoughts, and to feel like a worthy self again. You were meant to evolve and I’m here to show you the way.
MY COUNSELING METHOD
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CONNECT
We can’t do this work by ourselves, which is why having a solid therapeutic relationship is so important. This is the secret sauce of effective therapy and is the foundation from which I help my clients the most
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REFLECT
We’re going to dive deep into your history so that we can get a better sense of the what and the why behind your current struggles. We’re also going to look at what you can do to move forward in your life toward your goals.
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Resilience
Resiliency is the backbone of my practice. When we go through life experiences, they shape who we are and how we see the world. But they aren’t set in stone. Resiliency is a result of facing our fears, learning from our mistakes, and having our own backs.